Saturday, April 21, 2012

Skinny ’n Quick Chocolate Oatmeal



This is one of my favorite weekday breakfasts to compensate for my weekend munchies. It’s nutricious, gooey, chocolaty and contains only 150 calories per serving!

Ingredients

25 g rolled oats
175 ml skimmed milk
½ tablespoon unsweetened cocoa powder
liquid sweetener to taste

Method

Put all the ingredients in a large bowl and microwave on medium/high power for about two minutes until it reaches a pudding-like consistency. I recommend keeping an eye on your oatmeal while it cooks, as it can boil over rather quickly (and trust me, the last thing you want to do in the morning is cleaning your microwave). Let sit for a few minutes before consuming. 

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